Rafa Benitez has stepped up training and changed the schedule of players days off as he bids to save Newcastle from relegation. Benitez, who has introduced some double training sessions for his squad, put his side through their paces in front of the Sky Sports News HQ cameras on Friday morning as they prepared for Sundays crucial Tyne-Wear derby, live on Sky Sports.Newcastle are 19th in the Premier League table, one point behind 17th-placed Sunderland, but put in a much-improved performance in Benitez first game in charge - a 1-0 defeat at leaders Leicester. Rafa v Allardyce? What is Rafa Benitezs record against Sunderland boss Sam Allardyce like? The players had previously been given days off in the build-up to games but Benitez has instead had the team putting in the hours at their Darsley Park training complex.Prior to the Leicester game, Benitez cancelled a players day off hours after being installed as Steve McClarens successor instead calling them in for training.The Newcastle squad then trained on Saturday and Sunday ahead on last Mondays match at the King Power stadium. Also See: Elliot eager for Rafa stay Given fears for Magpies in derby Sunderlands super six Mersons predictions Air Max 200 Promo Homme . They named Mark Washington as their defensive co-ordinator on Thursday and appear to be closing in on an offensive co-ordinator. Air Max 720 Moins Cher . -- New England Patriots owner Robert Kraft wanted to keep Logan Mankins with the team for a long time. http://www.airmaxpaschersite.fr/. -- Arkansas didnt need a spectacular dunk to beat No. Officiel Air Max Pas Cher .C. Lions 35-14, was named the CFLs offensive player of the week Tuesday. Sheets recorded his ninth 100-yard rushing performance of the season to tie the Riders club record. Air Max Tn Plus Livraison Gratuite . -- Thirty years ago, the Detroit Pistons beat the Denver Nuggets 186-184 in triple overtime, a game that remains the highest scoring in NBA history. PHILADELPHIA -- Wayne Simmonds scored three goals and Steve Mason stopped 34 shots to lead the Philadelphia Flyers to a 5-2 win over the New York Rangers on Tuesday night, forcing a decisive Game 7 of their Eastern Conference playoff series. Theres little time for rest, too. The Flyers and Rangers play again Wednesday night at Madison Square Garden. Simmonds scored in the first period and twice more in the second for his first career post-season hat trick. Mason survived a busy first period and stopping 31 straight shots until Carl Hagelin scored late in the third. Mats Zuccarello also scored for New York in the final minute. By the third, Simmonds had already helped stake the Flyers to a 4-0 lead and the outcome was a mere formality. Erik Gustafsson also scored and Claude Giroux had an empty-netter for the Flyers, who will try for a second win in New York this series. Simmonds, a 28-goal scorer who had one in the first five games, completed the hat trick with 4:41 left in the second. With a short turnaround, Rangers goaltender Henrik Lundqvist was yanked for Cam Talbot to open the third period. Lundqvist stopped 19 of 23 shots. He couldnt stop Simmonds. Simmonds camped out in the dirty area, in front of the crease, and pounded home three short goals that had Flyers fans going wild. On the brink of elimination, about the only thing that could slow down the Flyers were their fans -- the game was delayed for a lengthy cleanup after they littered the ice with hats. Someone even threw a shoe. Outplayed for most of the series, the Flyers were lucky to escape the first period with a 1-0 lead. They were careless with the puck in their own zone and had nine turnovers, which led to a ton of work for Mason, who made 13 saves in the period. Simmonds put Philadelphia in front with his third hack at a rebound on a power play. Across the street, the rain-delayed Philaadelphia Phillies rang the home run Liberty Bell in celebration of the goal.dddddddddddd Simmonds, a 6-foot-2, 183-pound forward, was just warming up. Brayden Schenn stripped New Yorks Dan Girardi of the puck, and then lost control in front of the crease. Simmonds was perfectly positioned off to Lundqvists right side and pounded in the trickling puck for a 2-0 lead just 1:32 into the second. Simmonds again was just outside the crease to knock in his third goal late in the second for the 4-0 lead. After a sloppy first, the puck just seemed to bounce Philadelphias way. Gustafsson, who did not play the first five games, came storming out of the penalty box in the second period, his stick hit the puck in a flash and he scored for a 3-0 lead. "It was a lot of fun when I saw the puck come down to me," he said. "I think it took a fortunate bounce. I almost thought Lundqvist was going to get it, but luckily the puck went in." Mason, who had never won a post-season game until this season, was hardly challenged in the last two periods as he chased the shutout. He snared Benoit Pouliots point-blank shot in the second period and made an out-of-nowhere kick save against John Moore in the third to keep the comfortable lead. The Rangers had scored four goals in three other games this series. New York is 13-2 in series it has led 3-2, but the Rangers have lost 12 straight games in which they had a series lead. NOTES: Flyers D Nicklas Grossmann underwent surgery to repair tendon damage in his right ankle suffered in Game 4. He could miss up to 10 weeks. ... Simmonds gave the Flyers their first two-goal lead of the series since his empty-net goal in the final minute sealed the win in Game 2. ... The Flyers beat the Rangers 4-3 on May 5, 1974, in the only other time the teams played a Game 7. They went on to beat Boston to win their first Stanley Cup. ' ' '